Season 1
Episodes
Freedom Fridays Podcast
In comparison to last week, which was a nothing week, this week was an everything week. Pete took the time to sit with his feelings and thoughts from the previous week and has followed up with a more balanced and...
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Freedom Fridays Podcast
This week, for the first time, has been a nothing week, literally nothing! So what does my nothing week tell me? It reinforces the ebb and flow of life. Sometimes you're really on and you're having a smashing week....
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Freedom Fridays Podcast
This week was a messy murky week. Pete talks about the messy bit in the middle bit of change, being able to express what’s going on without invalidating your feelings, and the concept of desirability bias.
Show Notes:...
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Freedom Fridays Podcast
Episode #8 is predominantly about making invisible progress through the balance of inner fulfilment and outer achievement.
Show Notes: Episode #8
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Freedom Fridays Podcast
This week was an enlightening and terrifying week. Episode #7 is predominantly about how prone we are to pick up on the energy and beliefs from others and society’s expectations of us.
Show Notes: Episode #7
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Freedom Fridays Podcast
This week Pete touches on his anxiety when not in control and his response to some anecdotal feedback.
Show Notes: Episode #6
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Freedom Fridays Podcast
This week was predominantly all about creating the space for grace and navigating several paradoxes that can be both a blessing and a curse.
Show Notes: Episode #5
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Freedom Fridays Podcast
Pete talks about his surprise at finding the only scheduled item in his diary for this week was the hold for Friday – to have a Freedom Friday.
In a few short weeks, the podcast has evolved from the idea of having...
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Freedom Fridays Podcast
Pete reflects on his observations of the mind games he plays with himself and shares four main insights that he’s learned this past week.
Show Notes: Episode #3
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Freedom Fridays Podcast
Pete Clark explores adding life to his years by taking Fridays off from work.
Whilst Pete didn’t do as well as he had intended this week – only rating himself just above a pass – Pete lets you know what he achieved...
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Freedom Fridays Podcast
I believe that time is our most precious and finite commodity. If the past year has taught us anything, it has emphasised this and the importance of time with family and friends. I'm also aware of Parkinson's Law...
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