#73 Freedom Fridays Podcast Featuring Dr Kristy Goodwin

Season #3

In Episode #73 we have returned guest, Dr. Kristy Goodwin who joins Pete to chat about her new book ‘Dear Digital, We Need To Talk'. Dr. Kristy Goodwin is an award-winning digital wellbeing and productivity expert, researcher, author, speaker, and media commentator who provides science-backed solutions to optimise wellbeing and productivity in a digital world.

Pete and Kristy chat about the digital pull impacting not only our kids and teens, but all of us, the high rate of burnout, the rise of Chat GBT, and the top three tech-based micro habits that will make the biggest difference to small business owners.

Show Notes: Episode #73

Find Dr. Kristy Goodwin: https://drkristygoodwin.com/ | Instagram/drkristy | LinkedIn/dr-kristy-goodwin

For more on Pete Clark, 21 Whispers: www.21whispers.com Instagram/thewhispersguy | LinkedIn/peteclark21whispers